How to Rebound as an East Coaster?

[Shotclock]

Need some help here

[Milks]

press D.........

[MachineWideOPEN]

Quit pf/c.

[Perse]

Are you rebbing on a PF or C? Either way, you know you are east coast and you know you are at a disadvantage. Learn how to use your box-out and practice chip timing. I rarely chip in-game but I do a drill in pre-game where I try to chip the ball around the entire court then putback dunk my final attempt. It sharpens my timing right before an actual game. Also, try (on offense) to pull the opposing rebber off his spot so you can take it. As an east coaster, you won't get every reb or block but you can still be a force.

[MEAT]

Yeah xD my ping is 202 ms xD